Our pet fish died. He’s been with us since my son was in elementary school. My son named him Bob. Bob was an African convict cichlid with zebra stripes across his body. Years ago, we brought a large fish tank and dozens of beautiful tiny pet fish to satisfy my…

The №1 Secret to Change Your Life, Sisters… That is it. Before you attempt any change to your life, the number one rule is to stop taking yourself seriously. Why? The more you want to protect and defend your old identity, the less likely you’ll transform the way you think…

Five of Them Are Absolutely Free Our bodies are at the mercy of gravity and time. Similar to the tectonic plates shifting on this planet, we observe changes of that scale in ourselves — hills become valleys, and basins rise to be mountains. Fat finds home at the most unwanted places. Even though some of us…

Less is more. When we live with so much abundance, it’s hard to imagine a better experience with fewer choices. Every product you buy in a store or online, there is literarily a sea of options. Do we need all the selections? How often do you stare at the various…

Curiosity + Grit = Responsible, Respectful, and Resourceful Kids We all want the best for our children. There are many schools of thoughts in terms of the best parenting approach. I group them roughly into two camps: The Tiger Mom (Eastern) camp believes discipline and strong work habits are the…